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Why should I take my herb capsules or supplements with meals??
The presence of food in the stomach stimulates the production of acids
and enzymes that are needed for digestion and proper absorption of
nutrients. It doesn’t really matter which meal you take them with, some
people prefer breakfast and dinner for convenience. Whether you take
herbs or supplements before or after a meal doesn’t really matter
either, the only exception being digestive enzymes, such as our Protein
Digestive Aid, and liver stimulant herbs which should be taken before
meals.
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